Soy & Honey Glazed Salmon
As the new year rolls around, it's typical for most people to resolve to want to better themselves in some way or another, fitness and health being the most common. As a newly postpartum mama who at one time used to be a self-proclaimed gym junkie, losing those last few pounds is definitely at the top of my list. However, going to the gym with a newborn in tow is highly unlikely so for now, trying to eat a healthier, more balanced diet is my main priority, especially while nursing.
This Soy & Honey Glazed Salmon is not only a great source of protein, chock full of Omega-3 fatty acids, but the honey adds the perfect amount of sweetness to make this a delectable meal, you'll find yourself making over and over again. The best part is that the minimal ingredients and quick cook time, makes this an easy, fuss-free meal with virtually no prep involved.
Ingredients:
- 1 lb skinless salmon
- 1 tablespoon extra virgin olive oil
- 6 cloves minced garlic
- 2 teaspoon minced ginger
- 1/4 cup less sodium soy sauce
- 1/4 cup honey
- 1 tablespoon mirin
- toasted sesame seeds
- minced scallions
Directions:
- Cut salmon into 4 filets and pat dry with towel
- Preheat oven to 350˚F
- In a mixing bowl, whisk together soy sauce, honey, ginger, mirin and the garlic
- Line a large baking sheet with foil and brush with olive oil
- Place salmon evenly on top of foil and brush each filet with soy & honey glaze.
- Place sheet in the oven and cook for 25-30 minutes until salmon is thoroughly cooked.
- Remove from oven and brush an additional coat of glaze over the salmon
- top salmon filets with toasted sesame seeds and minced scallions.
- Serve fish with roasted or steamed vegetables like asparagus or broccoli and a side or rice or quinoa.
